After over a decade in the mental health world, something wasn’t sitting right. It started to feel like people were being crammed into diagnosis-shaped boxes. Therapy began to look more like a doctor’s visit than a real conversation. I knew there had to be a better way—something more human, more honest, and a whole lot less checklist-y. I wanted a space where I could be myself, and people could feel genuinely seen and supported. That’s how Resolve Mental Wellness came to life—with heart, humor, and a mission to do therapy differently.

My approach is grounded in evidence-based, strength-focused care—but it’s guided by empathy, humor, and real connection. This isn’t just about treatment plans; it’s about honest conversations. No matter what you’re facing—stress, sadness, anger, big changes, or just the messiness of life—you’re welcome here. No masks, no judgment. Just space to be yourself, at your own pace.

Because we don’t have control over the cards we’re dealt. We just have to learn how to play the hand we’re holding. Let’s figure it out together.